⚽ Rules and Regulations

Click on any rule below to read the full explanation.

Each team must have 11 players on the field, including one goalkeeper. A match can continue if a team has a minimum of 7 players. Each team is allowed up to 3 substitutions per match.

A standard football match has two halves of 45 minutes each, with a 15-minute half-time break. Extra time may be added for stoppages. Club matches may use shorter durations.

A foul is called when a player:

  • Kicks or trips an opponent
  • Jumps at or charges an opponent
  • Pushes or holds an opponent
  • Handles the ball deliberately (except the goalkeeper)

Fouls result in a free kick for the opposing team.

A yellow card is a warning given for:

  • Unsporting behavior
  • Time wasting
  • Persistent rule-breaking
  • Arguing with the referee

Two yellow cards in one match = red card.

A red card means the player is sent off immediately. Reasons include:

  • Violent conduct
  • Serious foul play
  • Offensive or abusive language
  • Two yellow cards in one match

The team must continue with one fewer player.

A player is offside if they are closer to the opponent's goal than both the ball and the second-last defender when the ball is played. Offside only results in a foul if the player is actively involved in play.

A penalty kick is awarded when a foul happens inside the penalty area. The kick is taken from the penalty spot (11 metres) from the goal. Only the goalkeeper may defend it.